Kinder Mind Creation's Official Sites and Pages

Showing posts with label self-harm. Show all posts
Showing posts with label self-harm. Show all posts

Sunday, October 18, 2026

Punching Holes... My Journey Into Self-Harm

 

Punching Holes... My Journey Into (and Out of) Self-harm

Light fades.
Saltwater flows.
Grief consumes.
Punching holes.
Desperately searching.
Freezing cold.
Feelings burn.
Punching holes.
Reaching out.
Tired soul.
Blood beads.
Punching holes.
Darkness falls.
Misery grows.
Going mad.
Punching holes.
Mind screaming.
Seeing sheol.
Now insane.
Punching holes.
Prayers uttered.
Thunder rolls.
Clouds shift.
Punching holes.
Rising up.
Climbing slow.
Crying less.
Punching holes.
Light peeks.
Igniting coals.
Quiet now,
Punching holes.
Pain drops.
Reality holds.
No longer
Punching holes.

******************************************************************************************************************
“Punching holes”. That’s what i called it.
I would huddle in a small out of the way space with a safety pin and jab holes into my wrist... right along the vein. I watched the blood pool. I remember the first time I did it, but I don’t remember where the notion came from. I had a safety pin. I had a wrist. It seemed like the thing to do at the time. I was very occupied with the sight of my own blood. It was so.... RED. Never one of my favorite colors... but I liked the sight of mine, right then, in that moment... and for many moments like it for a long time afterwards.
Someone referred to it as trying to kill the pain on the inside, buy hurting myself on the outside. That seems to me to be an over-simplification, but it was accurate. I did it to my right wrist a couple of times, then my mom saw the scabs that looked like I had scraped myself on a fence and asked me about it. I offered up the fence thing, then proceeded to make my upper thighs the new sites for my bloodlust. I had to jab harder and deeper. It hurt more. The sharpness of the pain kept me from going too deep, but at the same time, I embraced the pain. It was no big deal as far as I was concerned. Funny how we hide things, and then declare them to be “no big deal”. To be honest, I still don’t understand it. When pain hits me, I crave release from it. But then, I seem to go back and do the thing that hurt me again. At least, it used to be like that.
I stopped when my daughter was born. I started again when I lost her. I guess it really does follow that when I am in an uncontrollable amount of pain, I would inflict pain onto myself that I could control. Maybe it gave me a sense of power when I was at my weakest. I finally stopped for good when I found the right meds. I think they helped me regain control of my emotions, which led to me feeling better. Once the emotional pain was manageable, the physical pain lost its appeal. It took therapy, meds and making good choices for me to achieve real recovery. Now I enjoy not bleeding

Friday, September 25, 2026

Journaling Helps... Give It A Try!


YOUR STORY ISN'T OVER YET!

Mental health journal for the person who is in recovery, practicing self-care or just needs to express themselves. A great gift for the Mental Health Warriors! Pour out your thoughts and feelings and in reflection, see the progress you are making on your unique journey. "Your Story Isn't Over Yet" is printed across the cover.
Swirling shapes, colors and overlapping lines create a meditative rhythm that can lift your spirits — like stained glass caught in a slow tide. The teals and purples in the semi-colon embedded at the center represent suicide awareness, Can you see it? Click here to see in my web store!

Important: The semicolon (;) symbolizes mental health awareness, suicide prevention, and the continuation of life, representing a sentence the author could have ended but chose not to. Popularized by Project Semicolon, it signifies that the wearer's story is not over, highlighting strength in battling depression, addiction, and self-harm. This is a good way to start that "awkward" conversation for someone who is struggling. A portion of the profits for this item goes to the 988 Crisis Line.

This hardcover journal carries a calm, artful presence—hand-painted swirls of bold colors and a teal and purple semi-colon weave across a matte cover while a gentle message peeks through the design. It opens flat thanks to case-wrap binding and 150 lined pages give you space for daily notes, reflections, or unfolding ideas. The perforated sheets let you share a page without fuss. Light, durable, and quietly expressive, it slips into a bag for a coffee shop session or waits on your nightstand for late-night thoughts.

Friday, September 11, 2026

Suicide Awareness and Prevention...Show Your Support!


IT'S SUICIDE AWARENESS & PREVENTION MONTH!
CLICK THE IMAGE TO SHOW YOUR LOVE AND SUPPORT!!

This relaxed cotton tee feels like a quiet pep talk you can wear. The artwork — swirling teal, purple and lavender forms — frames the gentle message: “YOU ARE VERY NECESSARY.” It sits on the chest as a calm, colorful reminder that presence matters. Lightweight but sturdy, the shirt drapes easily over everyday layers and keeps its shape after washes. Wear it to a coffee shop, a community meeting, or on slow weekend mornings when you need a little encouragement. The vibe is warm, thoughtful, and quietly bold — a wearable nod to self-worth that starts conversations without shouting. The teals and purples represent suicide awareness, along with the semi-colon that is embedded in the design. Can you see it?
Important: The semicolon (;) symbolizes mental health awareness, suicide prevention, and the continuation of life, representing a sentence the author could have ended but chose not to. Popularized by Project Semicolon, it signifies that the wearer's story is not over, highlighting strength in battling depression, addiction, and self-harm. This is a good way to start that "awkward" conversation for someone who is struggling. 
The profits for this item goes to support the 988 Suicide and Crisis Lifeline.